Education Classes
Health education classes for community members
Heart of the Rockies Regional Medical Center offers a variety of health education classes through Wellness U for community members to learn how to prevent and manage health conditions. These courses provide valuable assistance to people who are struggling to adjust to a new lifestyle. A course calendar and class registration is available here.
Some classes offered include:
- National Diabetes Prevention Program
- Diabetes Self-Management Education
- Healthy eating
- Preventing heart attack and stroke
- Living with pulmonary disease
- Asthma management
- Smoking cessation
- Parkinson's Wellness Recovery
- Tai Chi: Moving for Better Balance
- Fall Prevention
Costs vary from class to class and typically are not covered by insurance. However, cardiac and pulmonary rehab are generally covered by insurance.
Get help creating a healthier lifestyle
Adjusting to a new condition can be difficult, and it can be dangerous trying to learn the curve alone. Our knowledgeable medical professionals provide advice on how to remember important information and make a healthy lifestyle part of your daily routine. In addition to these courses, we also offer health coaching services.
For more info please call (719) 530-2057 or click here for our Wellness U brochure.
