Wellness
Play an active role in your health
Our different classes and programs will provide you with the tools and education you need to reach your goals. HRRMC Wellness U programs are designed to help you prevent disease and injury, improve your health and enhance the quality of your life.
Employees can sign up for a gym membership by visiting the Wellness U Staff Gym page.
View the 2025 Wellness Catalog for the latest classes and programs!
To register for classes, call (719) 530-2057
Memberships:
Community memberships that include access to Wellness U's open gym, Silver Sneaker's and Renew Active classes start at $45/month. To sign-up for a membership, click here and select "Community Class Private Pay".
View the Class Calendar by clicking here.
*Classes are held Monday-Friday.
Class descriptions:
Strength and cardio
Wellness U's Strength & Cardio program is a group exercise class that is led by certified exercise physiologists and health coaches. The goal of the program is to improve the participant's overall well-being by incorporating accountability, motivation and coaching. Cardiovascular (treadmill, bike, etc.) and strength-training equipment is used during this class. To register for this class, click here and look for "Strength & Cardio."
Direct access cardiovascular screening (DACS)
Direct Access Cardiovascular Screening gives you an option to order selected cardiovascular screenings on your own, without a doctor's order. Your payment is required upfront, by cash, check or credit card, along with an address and phone number. Insurance will not be billed.
